San Diegan Yogi Extraordinaire

What is your favorite type of yoga to practice?


Restorative or Vinyasa. I love a really restorative practice with all the props and candles and all the warm and fuzzyness. I also love a good Vinyasa class, I'm all about the music and good vibes! ...and again, the savasana.

Tell us a few of your favorite things

My favorite things: My dog, Jimmy Fallon, Ice cream, Lucky charms, California burritos, Friends and family, Coconut water, Traveling, Acro Yoga, and Netflix

Best time to eat a Rickaroon?

Driving through Big Sur with your bestie. I mean, when isn't a good time to eat a Rickaroon? I love snacks!!!

Copy of treat yo'self in La paz.jpg

When and why did you start practicing yoga: 

I started practicing yoga because I had A LOT of free time on my hands and needed a hobby. Groupon suggested Bikram, I went for it and never turned back. 3 months later, I decided I liked it so much I wanted to teach it. So I went to Costa Rica to pursue my career as a yoga instructor. My mom thought I was crazy.

Where do you like to practice?

I love to practice at Indie Yoga, Trilogy or Yoga Six. They are all three amazingly unique communities.


Any retreats coming up?

YES! I'm leading my first retreat in La Paz Mexico, April 11-15 2018. In a nutshell? Tacos, yoga, organic eats, extra guac, sunshine, whale sharks, gorgeous empty beaches, acro yoga, handstands, photo shoots, Baja Mexico culture and friendship. Plus, you get to meet my mom. :) 

We are staying at an eco-friendly beachfront resort that overlooks the Sea of Cortez. Infinity pool, bonfire pit, yoga shala for flowing in the warm salty breeze... I'm so excited to flow with the adventurous souls who are joining me! 

And my favorite people are supporting this #treatyoself adventure! (Ps. thanks for all the 'roons ;)) Every retreat participant will receive goodies from amazing companies like Mika Yoga Wear, Virasun, Blooming Lotus Jewelry, and RICKAROONS! There's more to come, you'll just have to sign up to hear about it. Follow this link for more info! La Paz Yoga Retreat.